The lazy way to fitness - dumbbell, home workout and weight training concept. Man starting to exercise with dumbbell. Water or protein shake bottle on floor.
Man starting to exercise at home with dumbbell. Water or protein shake bottle on floor.

The Lazy Way to Fitness in Just 15 Minutes Daily

  • Post category:Fitness
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  • Reading time:5 mins read
  • Post last modified:October 17, 2023

"The Lazy Way to Fitness" promotes a healthier lifestyle through 15-minute daily workouts like HIIT, bodyweight circuits, Tabata, and interval running. Convenient, versatile, and time-efficient, it encourages consistent exercise for overall well-being.

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women workers engaged in sustainable sourcing practices
Women workers engaged in sustainable sourcing practices

The Sustainable Sourcing and Global Impact of Our Natural Hair Care Line

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  • Reading time:5 mins read
  • Post last modified:October 10, 2023

Explore the positive effects of Fair Trade and sustainable sourcing in China, benefiting Africa, Latin America, and the Caribbean.

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The Enduring Power of Rastafarianism: Dreadlocks, Resistance, and Reggae: Rasta and lover looking directly at camera
Rastaman and natural sistren face the world with confidence.

The Enduring Power of Rastafarianism: Dreadlocks, Resistance, and Reggae

  • Post category:Lifestyle
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  • Reading time:4 mins read
  • Post last modified:March 24, 2023

We explore Rastafarianism, a cultural movement that originated in Jamaica in the 1930s, and its association with dreadlocks, resistance, reggae, and rejection of Western beauty standards.

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